Another day with a tie

I don't wear ties much, if at all. Or least that's the way its been. Then I had a formal dinner last week. And then I wore one just because yesterday and then today I have a formal lunch. And I realized something...

I had been wearing button down shirts with ties because every time I sat down a couple of things would happen...I would end up with my shirt becoming untucked and I would feel like a was choking. Now that is no longer the case. And I believe it has to do with the weight loss.

Just another noticeable change to losing weight.