Nov 20, 2007

Pumped Up

After seeing the scale this morning read 256 I'm pumped up!

I had been struggling to get down below 258 after getting back into the 260s and I have finally done it. And this lets me say...if I can do it, so can you.

My program again is two proetein shakes a day, one for breakfast and one for lunch. Dinner is small helpings than in the past and no seconds. Very little if any snacking. I also take daily vitamins and have, in the past, used Hoodia to help fight the cravings. I have run out of Hoodia and I'm waiting to see how well I do with out the Hoodia. So hopefully I will do okay without it. If I see my self slipping I'll run to the local GNC store and pick up some more.

So I'm at 256 and looking to get under 250 by Christmas. That would be 70 pounds lost since December 18th, 2006. And I'm still looking toward my orginal goal of losing 90 pounds. That goal is closer than ever.

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