Maybe my scale needed some self calibration. Or my weight has caught with my efforts. Either way I'm happy to report that last night's weigh in and this morning's weigh in were more of what I had been expecting since getting back down to basics.
And I actually woke up hungry this morning which is something that I has not happened in quite sometime.
I have sales training later this week on Thursday and Friday. And I will need to be aware of the amount of snack foods that will be available during the breaks. It is always dangerous to snack at events like that because it is easy to over do the snacking.
At least I'm back on track. And I'm glad to finally see my efforts paying off again.
Jan 29, 2008
Subscribe to:
Post Comments (Atom)
4 comments:
that is great adam!!!
I'm proud of u and wish u all the best!
I will come back for more, keep it up!
Do drop by my blog and have a look.
http://1jokeaday.blogspot.com
So what does that mean? Have you lost more again?
Good for you! I think the pounds gather together and hold on and then make the jump (off your bod) together. :)
Post a Comment