Apr 3, 2008

A one day glitch

I was so down after the weighs from Tuesday night and Wednesday morning that I was really worried. Then my weigh in last night was 261 and my morning weigh in was 259. Back on track I guess.

Of course I was much more aware of what I ate during the day yesterday and will be more aware today and tomorrow and for the near future.

Weight loss isn't easy. That is for sure.

1 comment:

Judy Roo said...

keep going ad....you will get there...glad you are feeling better now....

sometimes it is just salt and /or water.......

you will start going down now again..I would put money on it...