It seems my weight loss efforts...round two...is going slower than I had hoped. While I've been holding steady for several months now, I can't seem to kick start the weight loss like I need to. So today I ordered a seven day body cleansing product I used when I lived in Iowa. I had to call my guy in Spencer, Iowa...since I can't find that product anywhere in South Carolina or Western North Carolina.
When I did the body cleanse before...it always helped kick start another weight loss. Hopefully the same will happen this time.
I'm still doing the shakes for breakfast everyday and most of the time for lunch. I'm back to only snacking on fruits and veggies and eating a smaller meal at dinner time.
I really want to be at 230 by the end of summer. Right now I weigh 262. Same as I weighed last October. My low since then has been 255 and my high has been 268.
Jun 16, 2008
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2 comments:
I hope it helps get it going for you again ad......holding is good.....lots better than gaining..and you figured maybe once things got settled down a bit you would get back on track...keep the faith honey!
Good for you Adam. I admire your persistance. I think this is the reason that losing weight is so hard...the plateaus. Don't get discouraged!
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