I thought I did okay during Thanksgiving but when I got on the scale this morning I was 272. I weighed again this afternoon and was still 272. It was like I was hoping for a black Friday miracle.
The Holiday Season may appear to be a bit more difficult than I had first imagined.
Nov 28, 2008
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What I have noticed for myself is that if I'm at least thinking about it, thinking about losing weight, I do better than if I'm not. So maybe by just being aware, you'll do better than eating without thinking? Right now that's the best that I can hope for.
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