275 this morning. I didn't feel well last night and took several trips to the bathroom. You would have thought that would lead to a little weight lost. Not the case.
I'm feeling better this morning. Oatmeal for breakfast. Sundays are the days I don't or won't do shakes.
Speaking of shakes, I'm looking forward to getting my chocolate mint protein shake mix. I can't get it locally so I had to order it from the GNC in Spencer, IA. Look up the Spencer IA GNC store and call. Troy will take care of what you need. Tell Adam suggested you call.
Jun 7, 2009
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1 comment:
hope you are feeling better ad...keep plugging away..you are doing something every single day to make the weight loss happen....and it will!
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