June 1st

First post in a couple of days. I didn't even turn the computer on at home Sunday or Monday so no post. I'm now off of the program and so far holding my own. I've gained a half pound since Friday.

I got a question from my Mom about going back to a regular diet. We're (my wife and I) are still limiting the amount of what we eat and keep the refined sugar intake to nil. We're eating lots of greens and fruits and veggies.

I'll continue to post and to update. Next week I'm going to start back on protein shakes for at least one meal, may two meals per day. I plan to do another cleanse with the drops starting about father's day.