Finally after several days of holding stead of even a slight weight gain I've started losing again. This morning's weight was 274.6. That's 23 pounds.
Yesterday I did the one day cleanse the program suggests...I ate only apples. I had four and a half apples through out the day and probably 2 gallons of water. It kicked started the weight loss again.
Friday marks three weeks. The minimum of the program is 3-weeks with a max of 6-weeks. I'm still not sure if I'll continue another couple of weeks or if I'll end. I'll make that decision Saturday.
May 27, 2010
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