It's Always a Challenge...

On the weekends. I just finished having some carrot sticks. The problem is the dip. Even though it is fat free, there's still additional empty calories that I don't need. I'm thinking about going to the club to work out but at the same time its the weekend and I would like to take a nice nap before the football games begin.

And then, of course, there's the kids to think about. Right now one of my kids is at a birthday party and two are napping while my wife also naps. Which means this is also a dangerous time. Easy to sneak food without anyone knowing. During the week it's easy to keep focused on my job and clients but on the weekends when there's down time, I am more likely to slip...and I don't want that to happen.