Working Out

I worked out tonight. I began working out on Wednesday so tonight was only the second time. The night started with me playing with my three sons in the block room while my wife worked out. After she finished with her work out she took the boys swimming. I then did a half hour on the tread mill then swam two laps of the Olympic size pool. I don't know if I'll be able to ever swim more than two laps...at least not right after doing a work out.

One thing that made a difference today was I brought my CD player and headphones. The CD I brought had AC/DC, Bee Gees, Blind Melon and Van Morrison along with others. Much easier to keep going when you have good music to listen to.