More Than Half Way to First Goal

I weighed this morning and the scale says I have lost 14 pounds since beginning my program. The first goal was to see the scale below 300 pounds. Now that seems to be in reach, its time to get serious.

Last night my wife took a picture of me as I sat on the couch in our living room. She wants to compare that picture to pictures taken at Christmas. I've not done that yet but I did post that picture on my regular blog...so those of you that know me personally can go and see if you can see a difference since you last saw me...which for my regular readers that I know probable last saw me Christmas day.

Now that's its really cold I'm finding it hard to do my shake for lunch as I sit in my car and read the paper. I want to go inside somewhere warm but you can't bring your shake into the public library. My wife has suggested I go to the local hospital(s) cafeteria and have my shake while I sit in there. Good idea but one that I've only ever done once. I'll get it figured out...

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