Still Plugging Along...

It's been a while since I've posted and for those of you that have been following my program to better health I apologize.

This morning on my drive from Seneca, SC to Franklin, NC; I stopped and had a cup of coffee with one of my old associates in Clayton, GA. She had seen me just a week or two ago and commented on how much weight I had lost since she last saw me. And then at a meeting with a prospective client this morning two people that had not seen me since May of 2006 made comments about how good I look.

The program is going well. I had a short period of time that I seemed to be at a stand still but the weight is started to come off again. I'm now down 56 pounds and close to wearing size 44 waist pants...on a regular basis. (A note...I have one pair of 44s that I can wear...other pairs are still a bit tight...)

One of the amazing things for me is knowing that just a few short months ago I couldn't button 48 waisted pants with out the stretchable sides...and now regular 46 waisted pants are baggy on me.

The proof my program works is in the way I look and the way I feel.

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