Here's a picture taken in April 2006. I'm not sure what I weighed at the time but it looks as if I was close to the 320 I was at when I started my program...possible more I hate this picture. I hate it. I really hate it.I remember this particular week. We were visiting my parents while preparing for a move from Georgia to Iowa. We ended up moving back to South Carolina (where my wife is from and where we met) the following year.
As I look at this picture I remember seeing it the same week and being embarrassed at how I looked. Granted not embarrassed enough to make any changes at the time but embarrassed enough to not want to look at this picture. Or for anyone else to see it.
I find it interesting that I don't have a problem looking back at these pictures of my past and I don't have a problem with others seeing them now. Must be because I've lost a lot of weight and have done a decent job of losing weight and keeping the weight off.
And looking back and seeing those old images and seeing current pictures also helps keep me focused. Which if you've been reading this blog recently you've notice my focus has been challenged recently.
The proof my program has been working is seeing the results...in color. You can see this picture taken April '06 and the one in yesterday's post and see the change and the difference in size. My program has been and still is two protein shakes a day, one regular meal, vitamins and Hoodia. And it's worked. There are links on this site to buy protein and other weight loss items. I believe you'll find lots of good information.
1 comment:
thanks for sharing the pics ad and the current struggle...keep focusing and sharing and you will get back on the track where it feels a little easier..not only do you look better but you feel better..your family is so lucky to have a husband and dad that is so dedicated to living life as fully and energetically as he can..
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