A slow process it is. But Everyday I inch downward. Very slowly. But in the right direction.
I wish I was losing faster...but I understand I just need to be happy with any movement in the right direction.
Doing a long term weight loss makes is easier to understand why weight loss is so difficult for a lot of people. It is easy to get discouraged. Specially when you're doing all the right things and still not seeing the results you want or expect.
Feb 16, 2008
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3 comments:
yep .. that is for sure..keeping our expectations and hopes out of it and just continuing to be consistent ...
it really is a lifestyle change and just can't be dependent on the end result...
but seeing progress really is one of the greatest motivators...
keep on keeping on honey!!
You're doing great. It's hard when things go more slowly than you'd like. If only we could blink and be thin. It's great that you're writing about it. Like you said, it helps keep you motivated. Great job.
I keep looking at your two pictures on here adam..you look so much better and so much happier..lighter and brighter...and I just know you are healthier on the inside too which is where it is really important..
I am so proud of you!!!
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