I weighed in yesterday afternoon at 6:30 at 257. That was a really good weigh in for the late afternoon/night time weigh in. I had looked forward to stepping on the scale this morning being that my morning weight is normally less than my pervious night's weight. Not so today.
I stepped on the scale this morning and the scale said 266. Which is much higher than I expected and I lot higher than I was hoping for. I could blame that I just gotten out of the shower and had a wet towel on when weighing...that just wouldn't account for an increase in 7 pounds over night.
Jul 2, 2008
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2 comments:
you are back on your program and you can trust it...it worked last year and it will work again...time and consistency will be your friends...nice to have you back blogging again...
Yeah, there is just no way you could really have gained 7 lbs overnight. Just not possible. This is part of the reason why I try to weigh no more than once a week. More often than that just becomes maddening. But more than the scale, I rely on the tape measure. That seems to be more accurate for me.
Have a great holiday weekend!
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