Years ago when I weighed 330 pounds I was living in Iowa. I started my protein program where I went protein shakes for breakfast and lunch and then had a moderate portion of a meat with veggies for dinner. No snacking.
When I moved to Iowa from Georgia, I weighed about 310. When I came back 11 months later (to South Carolina but working for the same company as before in Georgia) I weighed 280. Everyone marveled at how much weight I had lost. I ended up losing another 30 pounds before settling in at 262.
The past 6 to 9 nine months is when my program went to pot. I'm back on track with my HCG Drops and my diet.
Almost twenty pounds in less that two weeks. I'm not hungry. I don't feel week. I'm not tired. I have energy.
I think either program I've used will work for most anyone. Before you begin a weight loss program make sure you're mentally ready. I think the mental state is very important before you begin. Most eating is related to something other than being hungry.
Good Luck!
3 comments:
congratulations ad....that must feel wonderful!
I have been reading about the diet you are on and I think I read that this diet has usually used injections...is that right?
recently, however, there is an oral (pills) I thought, but maybe it is drops...
I read that it is a safe diet and has been used successfully with virtually no side effects since the 50's...
I am glad it is working for you and I am especially pleased to read that it is considered safe...
I think I read also that it is very affordable..
mom xo
Mom...I feel great. I wonder if this is something that Kara might have an interest in doing. She has commented to me that she would be open to trying it. Maybe you could share some research you've done with her?
sure thing adam...I was really pleased as I followed your progress and think it is something I might like to try as well....maybe kara and I could do it together...if she is interested...do you order your drops or can you get them locally and what is the cost per month...I liked what I read about the pure oral supplement or whatever it is called...there was a company in utah that promotes it...
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