I then did a few other things...like preparing my salad and chicken for the day and filling up my blender bottles with water and ice. Then I went back and measured again...this time after using the restroom. My weight then? 288.0. Much, much better.
I'll talk more about this program in a couple of days. More in depth and tell you exactly what it is... right now I'll tell you...I'm not hungry at all.
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