Since tipping the scale at 269 a couple of days ago I have not done well at all. I got excited with the prospect of having lost 51 pounds since I began this quest toward better health. When weighing in this morning I tipped the scale at 274. Not good. Not good at all.
I have not been doing my protein. I ran out and the local GNC won't have my kind of protein in for another couple of days. I have learned that it is easier to go through life with my protein shakes and one regular meal a day versus trying to watch what I eat and count calories.
I may make a special trip to another GNC in the area so I can get back on my program sooner rather than later. One of my worries is I will once again grow accustom to regular eating habits and it will be harder to go back to my protein shakes.
It's time to refocus and getting moving in the right direction again...
Jun 27, 2007
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2 comments:
It's a process. You're doing great. And it's good that you're thinking so much about what you know about yourself and how you're doing this. Keep up the good work.
I had to find another GNC and then ended up calling my guy in Iowa and ordering my stuff from him. It will be her in five business days. I did buy a different brand to tide me over until I get my protein I like.
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