Jul 11, 2007

Weight Loss Update

It’s good to be back to the program. I had some fears that my time away from my regular protein and diet would make it harder to get back to my routine…which is to have one shake in the morning and one for lunch then what ever is for dinner is for dinner. I sometimes have a snack in the evening. Either fresh veggies or those 100 calorie packs made by Nabisco®.

I’ve lost three of the six pounds gained while away from my program. And I’m looking forward to continuing to lose. I’m now wearing size 46 pants and they are loose. The belt I bought a few months ago after the 48/50 belt became to big is now getting too big as well. When I first started wearing the belt I had it one the first hole. Now I’m to hole number 4.

In the past I used to not dry my clothes because I was afraid they would shrink. Now thinking back I was tricking myself it believing they were shrinking when in fact I was gaining weight. Now I’m going to try and start letting some of my clothes go through the dryer like they’re suppose to. We’ll see how that goes…

2 comments:

Anonymous said...

That's exciting!! Good for you for dropping 1/2 the weight already! And it's exciting to dry your clothes. I definitely know that feeling of being afraid to have anything go through the drier!

Anonymous said...

Ad I am so proud of you!!

Sam and the boys have been going to the community center and working out the past couple of weeks. Pretty soon I am going to have to get up and join them! Almost...almost...