As people wake up this morning a lot are beginning their weight loss journey. Most have made some sort of resolution while others have set a goal for the coming year.
As I have reflected back to my weight loss journey and the goals that I have hit I now look toward the next year. I have already mentioned my goals as far as weight loss is concerned. I just need to continue the weight loss journey.
If I can get down to 22o pounds in 2008 that will be the main goal. The big one. The one where I wanted to get to when I started my weight loss journey more than a year ago. But I also want to maintain when I get there.
And that will be more difficult than the journey there. But I can and will do it. You can't travel this far and then let it all be for not.
Good luck with your weight loss in 2008. I'm right there with you.
Jan 1, 2008
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1 comment:
you have inspired me ad...I started my new program today..I am finding the program that I believe will work for me and it will consist of counting calories, exercise in some way....simple to start and work my way up to more..and keeping track of what I eat and reading a new site that I found today..I can't remember the name offhand but I will let you know what it is..I think it is excellent and encouraging and it is free..so know that you have inspired me...thank you and I love you!
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