Day 2

I weighed in this morning at 272. Down one pound since yesterday and three pounds since last Thursday. I got home late yesterday and didn't get my Bender Bottles cleaned so I'm having a fast food breakfast, a shake for lunch and hoping to have a light dinner or maybe even a shake.

I promised my two youngest boys that I would take them to the park tonight. That should allow for a decent workout if I can make sure I'm up playing with them versus sitting and watching them play. I'll bring the Frisbee bag with us and plan to play some catch at the very least.